Postnatal workouts that you can bring your LO in tow (optional). Exercise is focused on mom and LO can participate in select moves (non-crawlers please). Class is 50 minutes. All levels of fitness welcome!
Great way to meet new mom friends!
Only suitable for moms who are medically cleared for activity.
Class Times | Locations:
Wednesday 1:30pm | House of Jai (1456 1st Ave / 76th St)
Thursday 12pm | Kids in Sports (1420 2nd Ave / 74th St)
Additional Details: Stroller parking is available | Mats are provided (Class does not require a baby carrier) | Classes start on time - arrive 10 minutes early to get settled | We recommend bringing a blanket for your LO
Join fellow artists for this Pilates inspired, full-body class.
Class is designed to get you better organized and in touch with your instrument.
Class is 50 minutes.
Located at the Primary Stages Studios:
307 W 38th St. Ste 1510 Studio B
Class Time: Sunday 3:30-4:20pm
Please bring your own mat and water.
Thank you for creating a booking platform so simple for an instructor to come to my door! - Stephanie P.
Thank you for coming to my hotel to do a session! Otherwise I would have never gotten my workout in. - Kelly A.
Yes, we can arrange standing appointments in your home or office.
Yes, we offer 10 packs for a 10% discount (equivalent to 1 free session)
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