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Class targets Postnatal / CORE workout that you can bring your LO in tow (optional). Exercise is focused on mom and LO can participate in select moves (non-crawlers please). Class is 50 minutes. All levels of fitness welcome!
Great way to meet new mom friends!
Only suitable for moms who are medically cleared for activity.
Single Class $45 or 6 pack $230
Location: House of Jai (1456 1st Ave / 76th St)
Additional Details: Stroller parking is available | Mats are provided (Class does not require a baby carrier) | Classes start on time - arrive 10 minutes early to get settled
Thank you for creating a booking platform so simple for an instructor to come to my door! - Stephanie P.
Thank you for coming to my hotel to do a session! Otherwise I would have never gotten my workout in. - Kelly A.
Yes, we can arrange standing appointments in your home or office.
Yes, we offer 10 packs for a 10% discount (equivalent to 1 free session)
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